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Healthy salad with roasted vegetables, lentils and feta cheese

☀️ Summer temperatures make us crave fresh salads. BEKA introduces you this original lentil salad with feta! 

Healthy salad with roasted vegetables, lentils and feta cheese


  • 200 g lentils
  • 300 g beetroot, peeled and cut into wedges
  • 300 g carrots, peeled and roughly chopped
  • 150 g feta cheese
  • Pepper and salt
  • Olive oil
  • pomegranate seeds
  • flat-leaf parsley
30 minutes serves 4 Healthy, Summer


  1. First rinse the lentils under cold water. Cook in a large pot until tender according to the instructions on the packet.
  2. Place the pieces of beetroot and carrot on a baking tray lined with baking paper. Season with salt and pepper then drizzle some olive oil on top. Roast for about 20 minutes in a pre-heated oven at 200°C.
  3. Drain the lentils and rinse again with cold water. Put them in a large bowl, drizzle with some olive oil and season with salt and pepper. Add the roasted vegetables and mix.
  4. Divide between the plates and crumble feta cheese on top to taste. Garnish with pomegranate seeds and fresh parsley.

Want to test it? Find the matching BEKA items here