Mediterranean one pot pasta with tomato and spinach

A quick, light, and flavourful dish you can prepare in just one pan. Perfect for a busy weekday or whenever you’re craving comforting food that’s ready in no time.

Mediterrane éénpanspasta met tomaat en spinazie
Amount: Serves 4
Preparation time: 30 minutes

Preparation – step by step recipe

  1. Heat a splash of olive oil in a large pan. Sauté the onion and garlic for 2–3 minutes until soft and translucent.
  2. Add the halved cherry tomatoes, paprika, and chilli flakes if using. Cook for a few minutes until the tomatoes start to soften.
  3. Stir in the tomato paste. Add the pasta, pour in the vegetable broth, and mix well. Let simmer for 10–12 minutes uncovered, until the pasta is al dente. Stir occasionally to prevent sticking.
  4. When the pasta is almost cooked, add the chickpeas. Warm them through for 2 minutes, then add the spinach and stir until just wilted.
  5. Taste and season with salt and pepper. Serve immediately and finish with fresh parsley or basil.

Ingredients

  • 350 g short pasta (shells, orecchiette, etc.)
  • 250g cherry tomatoes, halved
  • 1 onion, finely chopped
  • 2 cloves of garlic, minced
  • 1 can of chickpeas (400 g), drained
  • 2 tablespoons tomato paste
  • 600 ml vegetable broth
  • 2 generous handfuls of fresh spinach
  • 1 teaspoon paprika
  • A pinch of chilli flakes
  • Salt and black pepper
  • Olive oil
  • Fresh parsley or basil for serving

Cooking advice